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Take your physique to the next level with The Ultimate Physique Training App, our comprehensive and user-friendly platform.

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ULTMT App

ULTMT Male Physique Overall Development Program.
This program follows a 5 day training split designed to maximise long term progression by balancing high-intensity training with optimal recovery. With 5 training days and 2 rest days, you’ll be set up to train hard, recover effectively, and drive consistent results. Ideal for anyone looking to improve all aspects of their physique.

Standard Development

Mens Bodybuilding / Classic Physique

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Male Physique - Overall Development (5 Day Split)

Mesocycle 1 (Base Volume)

Mesocycle 2 (Elevated Volume)

ULTMT Male Physique Overall Development Program.
This 4 day upper/lower split is designed to maximise long term progression by balancing high intensity training with optimal recovery. With 4 training days and 3 rest days, you’ll be set up to train hard, recover effectively, and drive consistent results. Ideal for anyone looking to improve all aspects of their physique.

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